June 10, 2008

Language of Life, continued

If you are not fascinated by the power of words, you may not find this inspirational, but just think about it a minute. What if you could say exactly what you feel, rather than making a judgment?
I think that even the smallest changes we can manage will have a larger ripple effect.

The following are examples of feeling words, all describing how we are likely to feel when our needs are being met. (from Marshall Rosenberg)

absorbed, engrossed, moved, adventurous, optimistic
affectionate, enthusiastic, overjoyed, alert, excited
overwhelmed, alive, exhilarated, peaceful, amazed
expansive, perky, amused, expectant, animated
pleased, appreciative, fascinated, proud, free, quiet
friendly, radiant, astonished, fulfilled, rapturous
blissful, glad, breathless, gleeful, relaxed, glorious
relieved, calm, glowing, satisfied, carefree, secure
cheerful, grateful, sensitive, comfortable, gratified
serene, happy, spellbound, composed, hopeful, stimulated
confident, inquisitive, surprised, contented, inspired,
tender, intense, thankful, curious, interested, thrilled
dazzled, intrigued, touched, delighted, invigorated
tranquil, eager, involved, trusting, ebullient, joyful
upbeat, warm, elated, loving, wonderful, enchanted
mellow, zestful, encouraged, merry, energetic, mirthful