January 21, 2011

Just Say YES



When we say yes to the universe, we enter into a state of trust that whatever our situation is, we can work with it. We express confidence in ourselves, and the universe, and we also express a willingness to learn from whatever comes our way, rather than running and hiding when we don’t like what we see.

The question we might ask ourselves is what it will take for us to get to the point of saying yes. For some of us, it takes coming up against something we can’t ignore, escape, or deny, and so we are left no choice but to say yes. For others, it just seems a natural progression of events that leads us to making the decision to say yes to life.
The first step to saying yes is realizing that in the end it is so much easier than the alternative.

Once we understand this, we can begin examining the moments when we resist what is happening, and experiment with occasionally saying yes instead. It might be scary at first, and even painful at times, but if we continue to say yes to every moment through the process, we will discover the joy of being in a positive conversation with a force much bigger than ourselves.
from *The Daily OM"


To paraphrase Byron Katie, "It hurts too much when we argue with what IS, rather than accepting it." Since I had been taught to change what I didn't like, this concept used to confuse me. Now I know that we must fully see and accept what IS before we can set about living life differently.