Compacted, frozen pain energy is like a baby. As a mother does not address her fussing baby with nondual language, neither do we in the meeting with ourselves. You may know and understand a lot and be conscious, but these energies are not conscious.
You come into direct relationship with them. Direct but gentle, not piercing, not intrusive, not will-powering anything. Asking contracted energy what it needs is a lovely way of acknowledging its presence and becoming intimate with it. Everything that is not at rest wants to be acknowledged, to be received and bathed in gentleness and benevolence.
It calls for a major slowing down, to receive the old, repressed cries of pain that show up now as contractions, as bodily sensations.
The mind is conditioned to want results - the result in this case being the disappearance of the disturbance. It is very, very sweet to bypass this, allowing the body to have what it has for as long as it does. You may walk around for hours with disturbance but you can be nurturing and aware of your precious cargo. Mercy and opening.
As you become more relaxed with meeting energy in yourself, you find a natural extension of this happening with others. Pain energy in another is no different in any way from energy in your own system. It is all the same separated, totally impersonal energy seeking resolution, looking for Home. So you find yourself, if the situation is fitting, in direct, welcoming relationship with these balls of energy in another, bypassing the personality and issue and mechanisms of mind. A catalyst for the dissolution of pain in others, a totally organic movement of Love. *Mags Deane
