Don't try to become free. Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Instead try these three exercises:
***The moment you completely accept your nonpeace, your nonpeace becomes transmuted into peace. Anything you accept fully will get you there....will take you into peace. This is the miracle of surrender.
***When you accept what is, every moment is the best moment. That is enlightenment.
***You don't need to deceive yourself and say that there is nothing wrong in a particular undesirable situation. It may be time for you to get out of it. If so, you can recognize fully that you want to get out of it. Then narrow your attention down to the present moment without mentally labeling it in any way. No judgment, no resistance, no emotional negativity. Then you can take action and do all that you can to leave that situation.
Eckhard Tolle
