November 26, 2008

Outside Our Comfort Zone




Most of us have had the experience of tackling some dreaded task only to come out the other side feeling invigorated, filled with a new sense of confidence and strength. The funny thing is, most of the time when we do them, we come out on the other side changed and often wondering what we were so worried about or why it took us so long.

Whether we avoid something because it scares us or bores us, or because we think it will force a change we’re not ready for, putting it off only creates obstacles for us. On the other hand, facing the task at hand, no matter how onerous, creates flow in our lives and allows us to grow. The relief is palpable when we stand on the other side knowing that we did something even though it was hard or we didn't want to do it. (from the Daily OM)

We all have at least one thing in our life that never seems to get done. Doing this task is an act that can liberate a tremendous energy in our lives. Resistance takes a huge amount of energy, and causes unneccessary stress. No matter what wise person provides the message, the answer to peace in our lives is always the same: Accept and embrace what's before you. Do not fight with it.