February 12, 2010

You Can Free Yourself


There comes a time in our life when we feel that we must cut ourselves loose from the things that tie us down. The process by which we arrive at that point is different for everyone...It begins with the realization that we are repeating past behaviors or manifesting the results of old beliefs. 

These beliefs can be so deeply ingrained that it can be difficult for us to uncover them, as they have been part of who we are and what we do for a long time. Finally, the day comes when we have an awakening, a moment of clarity and we begin to see the pattern that exists, of how we try to move forward and never quite seem to get to our destination. Then we are ready to cut ourselves loose. 

The process of cutting loose does not have to be a drastic release of everyone and everything in our lives. Instead, we can realize that it is the combination of our beliefs and our emotional attachments to them, how they make us feel, that is what we must release. A belief that we are not worthy of having abundance, for example, will always make us feel that we never deserve what we have, even if we have millions. Cutting loose means recognizing those beliefs and ridding ourselves of them. 

We all have experiences that, under the right circumstances, can stand in the way of our dreams. Whether we allow them to do so is our choice. Everything in our lives is our choice and whether we can find the courage to stand in our power and realize that the only truth in our lives is that which we tell ourselves. 

This is our journey, our lifetime, and our spiritual path. Removing the things which tie us down can be as simple as acknowledging a prior belief and realizing that we no longer have to believe that any more.   (Jennifer Hoffman) 

Given enough introspection and motivation we can do this without help, especially if we are given to experiencing awakening moments.  The process is easier with the assistance of a trusted friend or life coach; and  especially with the help of a PSYCH-K facilitator.  PSYCH-K techniques identify and change subconscious beliefs which stand in our way.