April 28, 2011

On Being Good Enough






Recently I read an article by Pema Chodron in which she says that our behavior is due to fear...the nameless fear we cannot name and scurry to cover up with overeating, overshopping, overtalking, overworking, and drinking/drugging. She says, and it rings true for me, "The basis of fear is not trusting yourself, not loving yourself. In a nutshell, you feel bad about who you are."

Our conscious mind does well with a constant positive "feed". With this in mind, I share my favorite quotes about the goodness of being you.

Today you are You, that is truer than true. There is no one alive who is Youer than You.”
Dr. Seuss

Embrace your uniqueness. Time is much too short to be living someone else's life.
Kobi Yamada

To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting.
e.e. cummings

Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.
Shakti Gawain

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
François Duc de La Rochefoucauld

You were born an original. Don't die a copy.
John Mason

Be yourself; everyone else is already taken.
Oscar Wilde

Just being ourselves is the biggest fear of humans. We have learned to live our life trying to satisfy other people's demands. We have learned to live by other people's points of view because of the fear of not being accepted and of not being good enough for someone else.
Don Miguel Ruiz