Showing posts with label telling the truth. Show all posts
Showing posts with label telling the truth. Show all posts

May 11, 2010

.Honesty is Best






When we speak the truth, we affirm what already is. This is like using a paddle when the stream is already moving the same direction, so we don’t need to exert much energy, leaving more for other pursuits.

But dishonesty redirects a portion of our energy against the flow, which requires extra effort. In addition, it creates an alternate reality that requires further energetic input to be maintained.

We may feel that little untruths are harmless, but they can be like small cracks that weaken an overall structure over time. Even giving someone a compliment or trying to protect them can create problems later when the alternate reality we’ve created becomes the basis for further actions. Even if the actions that follow are honestly done, the underlying unstable foundation of dishonesty will threaten to topple things eventually. This can lead to further energy being spent on keeping things hidden, working to remember the tales we’ve spun and fearing the consequences of being found out.

Speaking and living our truth may involve risking, among other things, the possibility of rejection. But when we allow ourselves to follow the flow of life, we are supported. We can then use our energy to cultivate physical, emotional, and spiritual well-being and to create our dreams, rather than leaving ourselves drained.

(Based on the Daily OM)

October 26, 2008

Telling the Truth






The truth heals. Telling the truth is about freedom. It is about joy and peace and health and living a life that is meaningful, powerful, connected, and loving.

Ultimately, it is about feeling good in your skin, unencumbered, free, and having the life that you want to live.

The truth is often uncomfortable because it has been suppressed so long, because there is such shame and guilt attached to it, because it has not been spoken for years, if ever.

The truth is an energy force of such magnitude that it pushes itself to the surface one way or another. Its denial or suppression will manifest as ill health, dysfunctional relationships, or financial problems.

Everything that happens to us is stored in our energy field and in our body. Ultimately, healing and health happen to a body/mind/soul that wants to know the truth. Even after a life-time of suppression, a body/mind/soul that wants to know and is willing to let go of painful secrets can heal itself, a family, or even a nation. What ultimately saves us is what we were certain would kill us....the truth.
(excerpted from Truth Heals by Deborah King)