The Joy of Being

The moment that judgment stops through acceptance of what is, you are free of the mind.

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Be aware of the space that allows everything to be.
Listen to the sounds; don't judge them.
Listen to the silence underneath the sounds.
Touch something.....anything.....and feel and acknowledge its Being.

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Always say "YES" to the present moment.
Surrender to what is.
Say "yes" to life....and see how life
suddenly starts working for you rather than against you.

Eckhart Tolle