April 9, 2009

The Golden Rule


From Christianity to Buddhism, from Islam to Hinduism....this one basic rule of behavior is taught. "Do unto others as you would have them do unto you".

At heart, every human being on earth wants to be happy. Within all the particular ways in which we seek a joyous life, certain broad rules apply. It's not difficult to understand that if you wish to be treated in a certain way, according to your rules of happiness, that the best place to start is to treat others in a similar fashion.

The Golden Rule carries with it no guarantees. Everyone would have to adhere to it for it to be a certain road to happiness. But it does give you a fighting chance in world filled with strangers, pitfalls, and unknown circumstances. By treating everyone you meet as you want them to treat you, your world has the potential to be bereft of enemies and filled with friends.
from "Yo Meow Ma" by Joanna Sandsmark


Unfortunately, we don't hear about the Golden Rule very often any more. And, yet, in a "shrinking" world, and interacting with more disparate neighbors, it is more important than ever. We don't win by fighting with them. We only win when everyone makes an honest attempt to treat each other....especially those apparently different from ourselves.....the way we would like to be treated ourselves.

April 7, 2009

Free Yourself

It is good to remember that one of our goals in life is to not be perfect. We often lose track of this aspiration. When we make mistakes, we think that we are failing or not measuring up. But if life is about experimenting, experiencing, and learning, then to be imperfect is a prerequisite. Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead.

This doesn’t mean that we don’t strive to be our best. We simply accept that there is no such thing as perfection—especially in life. All living things are in a ceaseless state of movement. Even as you read this, your hair is growing, your cells are dying and being reborn, and your blood is moving through your veins. Your life changes more than it stays the same. Perfection may happen in a moment, but it will not last because it is an impermanent state. Trying to hold on to perfection or forcing it to happen causes frustration and unhappiness.

In spite of this, many of us are in the habit of trying to be perfect. One way to nudge ourselves out of this tendency is to look at our lives and notice that no one is judging us to see whether or not we are perfect. Sometimes, perfectionism is a holdover from our childhood—an ideal we inherited from a demanding parent. We are adults now, and we can choose to let go of the need to perform for someone else’s approval. Similarly, we can choose to experience the universe as a loving place where we are free to be imperfect. Once we realize this, we can begin to take ourselves less seriously and have more fun. Imperfection is inherent to being human. By embracing your imperfections, you embrace yourself.


The Daily OM

April 5, 2009

Changing Channels






I believe that life is supposed to be about joy, not struggle...and that if we are struggling, we need to change "the channel". Many of us feel guilty about laughing and feeling good when so many people are suffering, but how are you helping them by not giggling your way through life? Aren't you far more likely to think of ways to contribute to the welfare of others if YOU are coming from a place of joy?

Life is supposed to be fun. You said, "I'll go forth and choose. I'll look at the data, and I'll say, yes to this, and yes to this, and yes to this, and I'll paint a picture of the things that I want, and I'll vibrate about them, because that's what I'm giving my attention to. And the Universe will respond to my vibration. And then I'll stand in a new place where a whole new batch of yeses are available, and I'll say yes to this, and yes to this, and yes to this." You did not say, "I'll go forth and struggle into joy", because from your Nonphysical Perspective you know it is vibrationally not possible. You cannot struggle to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come. Abraham-Hicks

March 30, 2009

Radical Gratitude



One of the amazing aspects of gratitude is that its high vibration works with both the wanted and unwanted. When giving thanks for the destructive negative aspects, the high vibration of gratitude melts, dissolves or releases these negative energies. On the other hand, gratitude increases the strength and potency of the aspects that are positive and wanted. This makes the process very easy; give gratitude to everything and everything will naturally sort itself out.

The process of giving thanks for something you do not want creates an energetic shift that opens to healing and ultimately release. Sometimes people have trouble giving thanks for something they do not want. However, in gratitude and giving thanks, the process of resistance dissolves the old and creates an opening for the new. When the neglected and hurt parts inside are filled with gratitude they can then transform. The old carved out spaces of pain, suffering, fear and trauma have created massive room in the body that can be transformed through gratitude to house more of your essence to create deeper joy and delight in your life.

Change your life by giving gratitude for what you have and watch your life transform into your heart's desire. The high frequency of gratitude accelerates the emergence of your new reality. The river of gratitude transforms all in her path leaving depths of unwavering joy!

Excerpt from "The Art of Radical Gratitude"

March 26, 2009

Finding Your Voice

Finding your voice is not optional if you want to live a rich, confident life. Think about it for a moment. What are you speaking with before you find your voice? What are you saying and what message are you delivering? Who are you being before you find your voice?

Your life might be full of clutter and you might feel like you're searching for something, drifting through with no real plan or agenda. You'll be living and working, but you'll also be dying a slow, safe death.

It's that voice that gives you the confidence to do things your way, follow what matters and relax into yourself. based on Steve Errey's The Confidence Guy



So how do you find your own voice? The first requirement is taking the time to be still long enough to tune into yourself.....that authentic part of you.....and to trust it. Regardless of what you may have been told by others, learn to listen to and trust that inner voice. The next step requires courage. Begin sharing your inner voice with others, slowly and carefully at first until your confidence grows. Keep in mind that we all share similarities, but we are not all exactly alike. It is not about being right or wrong.....It's about accepting and sharing our own authentic selves.

March 22, 2009

Gratitude





When we think about being grateful, we usually associate that with the really big things. For example, paying all your bills is a pretty big thing these days. A working car, a comfortable house, a loving family....all obvious choices for which to be grateful.

But, have you ever thought about being grateful for the humble broom? Can you imagine life without it? It is such a simple object, but so useful....and, even beautiful! It's when you drill down to the simple and seemingly mundane, that you begin to really appreciate life.

March 21, 2009

Blessings from the Past


No matter what may have transpired so far in our lives, we will feel most confident and enthusiastic by recognizing the many blessings we have received from the entirety of our past. When we find ways we have grown and benefited from all the challenges and difficulties in our lives as well as the happy-go-lucky experiences, we can see that all experiences offer unique benefits when viewed from a grateful point of view. The resulting improvement in our own personal energy, or Qi, is simply phenomenal as we contemplate our good fortune. Rather than blaming people, situations, or events for what has seemed to have gone wrong, we can be grateful for what we have learned along the way.